The Truth About Leaky Gut: 5 Root Causes & Fixes Watch the video, then jump to your stressor using the clickable timestamps below. What you’ll learn about leaky gut in these ~12 minutes Prefer the […]
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12 Hidden Stressors That Sabotage Your Health & Simple Fixes Watch the video, then jump to your stressor using the clickable timestamps below. What you will learn in these 12 minutes: Prefer the deep dive
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7 Key Differences Between Functional Medicine & Conventional Care Ever feel like you’re just chasing symptoms? That’s the frustration so many patients share with me. Conventional care often means a pill per pain, an acid
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From Patient to Doctor: 5 Holistic Health Truths That Change Healing There’s a deeper path to healing than what our conventional systems usually provide. I didn’t learn that from textbooks.I learned it by sitting in
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The Gut-Brain Axis Could Be Your Missing Link: Burnt Out & Bloated Stress rewires your digestion, hormones, and mood. Learn how the gut-brain axis works, what vagal tone really means, and how to start healing
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Too many people are stuck in what Dr. Kenny calls Symptom Land—a place where every symptom is treated in isolation and the bigger picture gets lost.
5 Functional Medicine Breakthroughs for Root-Cause Healing Read More »
Real talk for just a moment… Most people don’t take supplements for fun. They take them to feel better. Sharper focus. Calmer moods. Fewer flares. Better sleep. More energy. And hopefully through a more “natural”
Supplement Hacks from a Functional Medicine Practitioner Read More »
10 Supplement Mistakes to Avoid: From Expensive Urine to Effective Support You’ve upgraded and cleaned up your protocols… but something still feels off. This guide walks you through 10 supplement mistakes that block results and
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These days, staying healthy isn’t just about avoiding illness. It’s about staying balanced in your body, your mind, and your nervous system. All in the middle of a world that often pulls you out of
12 Simple Wellness Habits to Stack and Hack Your Way to Health Read More »
Supplements Not Working? Bioavailability Could Be the Missing Piece You’re doing the protocols, cleaning up your diet, and spending $200/month on supplements… but still feel off? Let’s talk about why the form, timing, and absorption
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