About the Author: Dr. Kenny Mittelstadt, DACM, DC, L.Ac.
Founder of Resonate | Acupuncturist | Functional Health Practitioner
Kenny Mittelstadt is a Doctor of Acupuncture and Chinese Medicine and Doctor of Chiropractic, based in San Antonio, Texas. He is trained through the Institute for Functional Medicine and received both of his doctorate degrees with highest honors from Southern California University of Health Sciences. He focuses on empowering patients through creating opportunities for deep understanding and personalized root-cause healing. With these foci, he hopes to help guide individuals to restoring optimal function from the inside out starting with their gut health and beyond!
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Recent Posts by Dr. Kenny Mittelstadt, DACM, DC, L.Ac., Dipl.OM.
In this post, explore and understanding the way that leaky gut happens and how to test and correct this condition through the lens of functional medicine.
Understanding “Leaky Gut” (AKA Intestinal Permeability) Read More »
Cortisol is an important hormone that governs many of our body’s processes, but when chronically elevated, can underlie many common disease and dysfunction states.
10 Ways High Cortisol Can Negatively Impact Your Health Read More »
Understand how functional medicine labs are different from conventional labs and explore 8 reasons they may be right for you!
8 Reasons Functional Medicine Labs Might Be Right For You Read More »
Oh no, not another conversation about calories!! Don’t worry, this discussion is all about 8 things that food represents beyond just calories. Though our understanding of calories and “balanced” eating can be important in the
8 Ways that “Food is Medicine” and More than Just Calories Read More »
Understand the answers to the top 8 questions about acupuncture including how it works, its safety, and what acupuncture is good for!
The Top 8 Acupuncture FAQ’s Explained Read More »
I want to shift gears from other blog posts and write more of a personal reflection on my functional medicine philosophy. Functional medicine redefines the healing potential, and I hope this exploration is enlightening. I
My Personal Functional Medicine Philosophy Read More »
This post explores hidden sources of stress and describes the way that stress can impact our physical health, mental health, and our behaviors.
Stress: 12 Hidden Sources that May Be Impacting Your Health Read More »
This post explores the underlying reasons for feeling “tired but wired” and then proposes 5 tips to help support improving symptoms.
Tired but Wired? 5 Tips to Combat Fatigue and Sleep Issues Read More »
This blog post explores HPA Axis Dysfunction, its causes, symptoms, and diagnostic and treatment options through a functional medicine lens.
Understanding HPA Axis Dysfunction: Looking Beyond “Adrenal Fatigue” Read More »
Part 3 the functional medicine vs. conventional medicine blog series present drawbacks and criticisms of each paradigm, FAQ’s, and conclusions.
