FEELING STUCK!?
Let's crack the code
to your best health!
No more band-aids or “normal” labs.
Just tailored functional medicine solutions
to get you feeling like yourself again.
Get Ready to Take Back Control of Your Health!
Conditions Commonly Addressed:
- Gut Health & Digestive Complaints
- Fatigue, Low Energy, & Insomnia
- Depression, Anxiety, & Brain Fog
- Weight Loss & Metabolism Blocks
- Hormone Imbalance (Women's, Men's, Thyroid)
- Prevention & Health Optimization
...and so many more
Let's Dig Deeper to Uncover Your Root Causes!
Feeling your best doesn't have to be hard.
Do these ring a bell?
“I’ve tried every supplement, diet, and vacation, but nothing seems to work!“
“My doctor says everything’s “normal”, but I don’t feel normal
“How do I know what supplements to take or foods are right for me?”
“What can I do to optimize or prevent _____?
“I can’t remember the last time I felt like myself and truly well…”
If you're nodding along, I'm here to offer real solutions - not more dead ends
My Approach
A Root Cause Focus:
As a DACM, DC, and IFMCP, I specialize in pinpointing and resolving underlying health issues. That includes assessing gut health, hormonal imbalances, metabolic function, and nutritional deficiencies—all guided by advanced functional medicine labs.
Personalized Supplement Programs:
Using my “3T’s” approach (Temporary, Targeted & Therapeutic), I create customized, clinical-grade supplement protocols for each phase of your healing. These are tailored to your unique root causes, wellness goals, and lab results.
Comprehensive Health Guidance:
Beyond supplements, I offer expert recommendations on nutrition, lifestyle adjustments, and mind-body techniques to continually enhance your well-being and help you create your next healthful chapter.
Integrative, Holistic Care:
Note: I’m not a conventional physician prescribing drugs, surgery, or diagnosing medical conditions. Should conventional interventions be required, I collaborate with primary care providers or specialists to ensure you’re fully supported. Holistic health can be “and/and’ rather than “either/or.”
By prioritizing care that addresses the root causes, the chemistry of your health issues,
we unlock your potential to heal, flourish, and above all...
Reconnect with the social, spiritual, and passions that mean the most to you!What is Functional Medicine?
Functional Medicine is about focusing on your systems, not just your symptoms. By exploring your unique biology, environment, and lifestyle, we uncover the deeper reasons behind why you feel roadblocks, whether bloating, low energy, or hormonal issues!
Using advanced lab testing and a personalized whole-person plan, functional medicine supports your body’s natural ability to heal, ultimately helping you extend not just your lifespan, but your healthspan as well.
Why Choose Dr. Kenny?
Expertise & Experience
Dr. Kenny Mittelstadt blends advanced functional medicine training and mentorship with strategic care-plan creation, helping you cut through the noise of conflicting health advice. We focus on your unique biochemistry and ground each decision in evidence and research. No guesswork, just real progress toward your next level of health that resonates with you!
Patient-Centered Care
In today’s healthcare world, it’s easy to feel like you’ve lost your say in your own wellness. My goal is to flip that script by partnering with you, acting as both doctor and teacher, to help you feel empowered, informed, and firmly anchored in your goals. The truth is, I want you to thrive so completely that you won’t need me as often. I believe we each have a profound capacity for healing; it’s just a matter of finding those strategic levers in your unique health story and nudging them in the right direction
Comprehensive & Strategic Plan
Unlike conventional medicine, which often zeroes in on symptoms alone, we embrace a truly holistic view. By exploring how your biology, lifestyle, and your environment intersect, we identify the deeper roots of what’s holding you back. From nutrition and stress management to functional lab testing, we customize each step of your care to spark genuine healing and lasting well-being.
Meet Dr. Kenny Mittelstadt
Dr. Kenny Mittelstadt is a functional medicine practitioner, acupuncturist, and consummate root cause health detective. He blends advanced functional lab testing and strategic supplement & lifestyle healing to support the systems behind health concerns that too often fall through the cracks of conventional care.
With dual doctorates in Chiropractic and Acupuncture & Chinese Medicine and advanced training through the Institute for Functional Medicine, Functional Medicine Academy, and Kalish Institute, Dr. Kenny combines deep clinical expertise with a human-first approach.
Based in San Antonio, he works virtually with patients across Texas, California, and Florida, supporting root cause health transformations.
Your Path to Healing... Easy as 1, 2, 3!
1. Deep Dive
This is where we explore your full health story, head to toe, no stone left unturned. Through in-depth conversation and survey we uncover hidden imbalances and environmental factors that may be fueling your symptoms. Think of it like detective work for your mind, body, and spirit.
2. Advanced Lab Testing
Targeted, evidence-backed tests help to pinpoint what’s really going on under the surface, whether it’s hormonal shifts, gut dysfunction, or nutrient gaps. Armed with these insights, we build a tailored wellness plan that includes strategic nutrition, supplements, and lifestyle tweaks then fast track to feeling better.
3. Personalized Care Plan
Finally, health isn’t just about fixing what’s “off,” but about cultivating resilience for life’s demands. You’ll gain the tools and habits to maintain balance at home, at work, everywhere you go. When you’re truly aligned from within, you can meet life’s challenges with a renewed sense of well-being.
The Sleuth & Solve System
My Signature 3-Month Package to Unlock Your Healing
- Detailed Health Intake & Survey to uncover key levers & track progress
- (1) 60-minute Deep-Dive Initial Consult
- (3) 45-minute Visits with Dr. Kenny to maintain strategic progress
- (3) Included Advanced Functional Labs ($1500 value) to uncover root causes
- Bi-Weekly Group Open Office Hours for check-ins, support, & coaching clinics
- 24-Hr Access HIPAA-Compliant Messaging for questions between visits
- 15% Off Most Prescribed Supplements
- $20 Off Acupuncture & $10 Off Fire-Cupping Sessions
- Personalized "3T" Supplement Plan based on your actual lab results
- Targeted Nutrition Plan with Shopping Lists
- Additional PDF Health Guides including official IFM resources
- Access to Journal, Fitness, & Health Tracking App
- Exclusive Access to Private Community for support
- High-touch Access to Root Cause Care
Getting Started is Simple
Book Your
Health Mystery Map Call
Book Your
Initial Visit
Co-Create Your
Ideal Health
If you’re feeling stretched for time, energy, or finances to invest in your health presently, consider the potential consequences of neglecting it. Prevent the long-term snowball and costs of burnout that poor health may entail.
I’m listening. I believe you. Let’s dive deeper into you.
Testimonials
“Dr. Kenny offered clarity when I was at my wit’s end. Today, my energy is more stable, I’m sleeping better than I can remember, my mind is clear. I feel like myself again and am not overreacting at work or with my kids anymore.”
– S. R.
“I was given an overdose of dexamethasone that caused severe insomnia and digestive issues for weeks. Dr. Kenny gave me hope, and by my first visit, my digestion was restored; by my sixth, I was sleeping soundly, no meds required. He explains everything in detail and is extremely knowledgeable.”
– Y. B.
“The level of detail and attention I received from Dr. Kenny is unmatched. Every step felt designed just for me and he really helped me to better understand WHY I was feeling so bloated and exha even though I was trying everything”
– M. D.
Frequently Asked Questions (FAQs)
What is Functional Medicine?
Functional medicine is a personalized, patient-centered approach to healthcare that focuses on identifying and addressing the root causes of illness or imbalance in the body. It considers the complex interactions between genetics, environment, and lifestyle factors to optimize health and prevent disease.
How is Functional Medicine Different from Conventional Medicine?
Unlike conventional medicine, which often treats symptoms with medications or surgeries, functional medicine seeks to understand and address the underlying factors contributing to health issues. It emphasizes a holistic approach, aiming to promote wellness rather than just managing disease.
What Conditions Can Functional Medicine Address?
Functional medicine can address a wide range of acute and chronic health conditions, including digestive disorders, hormonal imbalances, autoimmune diseases, metabolic issues, chronic fatigue, and more. It’s particularly effective for conditions with complex underlying causes.
What Can I Expect During a Functional Medicine Consultation?
During a functional medicine consultation, you can expect a comprehensive assessment of your health history, symptoms, lifestyle factors, and environmental influences. Your practitioner will work with you to develop a personalized treatment plan focused on addressing the root causes of your health concerns.
Does Insurance Cover Functional Medicine Services & Advanced Labs?
In short, functional medicine services are generally not covered by conventional health insurance as they are outside of the “conventional medicine paradigm”.
Insurance typically reimburses for conventional Western medicine tests, which focus primarily on diagnosing disease states and identifying pathology. In contrast, functional medicine labs, which are self-pay, provide a deeper and more comprehensive analysis of specific bodily systems, and evaluate functional and dysfunction on a scale rather than as “disease states”. This approach opens the door to treatment options outside the conventional model as well are not typically available through general practitioners (GPs) and primary care physicians (PCPs).
What Treatment Modalities Does Functional Medicine Use?
Functional medicine incorporates a variety of treatment modalities, including nutritional therapy, lifestyle modifications, stress management techniques, targeted supplementation, detoxification protocols, and mind-body therapies. The approach is highly individualized based on each patient’s unique needs.
How Long Does it Take to See Results with Functional Medicine?
The timeline for seeing results with functional medicine varies depending on the complexity of your health issues, your adherence to the wellness plan, and other factors. While some patients experience improvements in symptoms relatively quickly, achieving long-term wellness often requires ongoing commitment and patience.